Organizing to Fight Anxiety

Anti-anxiety meds and organization have more in common than you would think. I used to be a nervous wreck – stressed out about everything, constantly second-guessing and wondering if I was making the right decisions or saying the right things. Heaven forbid if a major disaster or life change came along and amped everything up to 11. 

But now I take pills to manage my anxiety. Sanity savers, I call them, and they really do help me keep control of my life. Somebody once told me that anti-anxiety pills help us manage the day to day things so that when the major issues come along, we’ve got the bandwidth or energy to deal with them.

Organizing works the same way. Having an organized workspace, an organized life, seems to make things flow smoother. Makes getting things done a little easier. You stress less about missing documents, or too many emails, or getting out of the office on time. 

And when everything is humming along as it should, you’ve got the energy for that last-minute client request or that project deadline that just got moved up by two days.

So how is your day going? Could you use a little organization to make it easier? Ilios Digital can help! Schedule your Discovery Call and we can get started today!